{"id":977,"date":"2020-04-16T19:48:36","date_gmt":"2020-04-16T19:48:36","guid":{"rendered":"https:\/\/www.serrarpharma.com\/?page_id=977"},"modified":"2021-11-12T18:52:15","modified_gmt":"2021-11-12T23:52:15","slug":"zinacal-program","status":"publish","type":"page","link":"https:\/\/www.serrarpharma.com\/es\/zinacal-program\/","title":{"rendered":"ZinaCal Program"},"content":{"rendered":"\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-320131854468 programtop\" data-columns=\"1\" data-layout=\"100\"><div class=\"programtop wp-block-coblocks-row__inner is-stacked-on-mobile has-medium-gutter\">\n<div class=\"wp-block-coblocks-column coblocks-column-320131858955\"><div class=\"wp-block-coblocks-column__inner\">\n<p class=\"has-secondary-color has-text-color has-huge-font-size\">PROGRAMA ZINACAL<\/p>\n\n\n\n<p class=\"has-text-color programtagline has-custom-lineheight\" style=\"line-height:1;font-size:27px;color:#005e94\"><strong>Programa de p\u00e9rdida de peso n\u00famero 1 en Am\u00e9rica del Norte<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">Desarrollado por la Dra. Halima Serrar, Doctora certificada en Medicina en Marruecos, Doctora en Farmacolog\u00eda y Natur\u00f3pata Certificada en Canad\u00e1. Es la fundadora del programa de control de peso ZinaCal y ha desarrollado formulaciones y suplementos m\u00e9dicamente fabricado en una instalacion registrada por la FDA para ayudar a hombres, mujeres y ni\u00f1os a alcanzar y mantener su peso \u00f3ptimo de por vida. Estos suplementos no contienen OGM y se fabrican en instalaciones con certificaci\u00f3n GMP en los Estados Unidos. Los suplementos de ZinaCal contienen ingredientes medicinales de plantas, vitaminas y minerales.<\/p>\n\n\n\n<div class=\"wp-block-image zinaprogrambadge\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?resize=249%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-3053\" width=\"249\" height=\"125\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?w=1386&amp;ssl=1 1386w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?resize=1024%2C513&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?resize=768%2C385&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?resize=600%2C301&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1386-695-0-4-ZINACAL-M.D-SILVER-png.png?w=1320&amp;ssl=1 1320w\" sizes=\"(max-width: 249px) 100vw, 249px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-container-2 wp-block-group alignfull resultsbox has-quaternary-color has-text-color has-background\" style=\"background-color:#e4effa\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer mb-0 mt-0\"><\/div>\n\n\n\n<div class=\"wp-container-1 wp-block-group resultsboxinner has-quaternary-background-color has-text-color has-background\" style=\"color:#005e94\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-align-center resultstitle has-huge-font-size\"><strong>RESULTADOS EN 6 SEMANAS<em>: <\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center parenth has-secondary-color has-text-color\"><em>(<\/em>Estos resultados se basan en la experiencia t\u00edpica de nuestros clientes.)<\/p>\n\n\n\n<p class=\"has-text-align-center resultsboxlist\">Pierda 15-25 pulgadas de caderas, muslos, est\u00f3mago y brazos (promedio de 6 semanas) *<br>Pierda un promedio de 22-40 libras en 6 semanas * (10 a 18 kg)<br>Mejora general de los niveles de insulina (az\u00facar en la sangre), sistema inmunol\u00f3gico, niveles de energ\u00eda + bienestar. *<br>Reduce dr\u00e1sticamente el cortisol + mejora la funci\u00f3n tiroidea. *<br>Controle los antojos de az\u00facar + carbohidratos. *<br>Hormonas de estr\u00e9s dr\u00e1sticamente m\u00e1s bajas + Mejora el estado de \u00e1nimo. *<br>Mejore la digesti\u00f3n + elimine los s\u00edntomas de fugas intestinales. *<br>Controle la alimentaci\u00f3n emocional + el apetito voraz. *<br>Est\u00f3mago m\u00e1s plano dentro de las 24 horas. *<br>Mejora la salud del cabello \/ u\u00f1as + elasticidad de la piel. *<br>Aumenta el bienestar + el deseo sexual. *<br>Mejora los niveles de energ\u00eda + elimina la niebla cerebral*<\/p>\n\n\n\n<p class=\"has-text-align-center resultsbottomtext\"><span class=\"pasub\">LOS RESULTADOS INDIVIDUALES PUEDEN VARIAR:<\/span><br>Algunos de nuestros pacientes han perdido hasta 60 kg en 6 meses. Despu\u00e9s de 5 a 10 semanas, los pacientes con diabetes, presi\u00f3n arterial alta, colesterol y enfermedad del h\u00edgado graso no ten\u00edan signos de s\u00edntomas y se descubri\u00f3 que ten\u00edan an\u00e1lisis de sangre normales. Los m\u00e9dicos tratantes suspendieron su medicaci\u00f3n despu\u00e9s de participar en el programa ZinaCal.<\/p>\n\n\n\n<p class=\"has-text-align-center viewtest has-text-color has-background has-large-font-size has-custom-font\" style=\"background-color:#f7f9fa;color:#005e94;font-family:Open Sans\"><a href=\"https:\/\/www.serrarpharma.com\/testimonials\/\">VER TESTIMONIOS<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer mb-0 mt-0\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-31219462656 programcontains\" data-columns=\"1\" data-layout=\"100\"><div class=\"programcontains wp-block-coblocks-row__inner has-background has-padding has-medium-padding is-stacked-on-mobile has-medium-gutter\" style=\"background-color:#f2f9ff\">\n<div class=\"wp-block-coblocks-column coblocks-column-312194629607\"><div class=\"wp-block-coblocks-column__inner\">\n<p class=\"has-text-color consists has-custom-font\" style=\"font-family:Open Sans;font-size:22px;color:#005e94\"><strong>EL PROGRAMA CONSTA DE<\/strong><\/p>\n\n\n\n<p style=\"color:#63ade5;font-family:Open Sans\" class=\"has-text-color programcon1 has-custom-font\"> <span class=\"whitearrow\">\u2192 <\/span> &nbsp;  ZinaCal Programa de Alimentos: 6 Principios<\/p>\n\n\n\n<p class=\"programcon2 has-secondary-color has-text-color has-custom-font\" style=\"font-family:Open Sans\"><span class=\"whitearrow\">\u2192<\/span>   &nbsp; ZinaCal Estilo de Vida: Actividad F\u00edsica y Buen Sue\u00f1o<\/p>\n\n\n\n<p class=\"has-text-color programcon3 has-custom-font\" style=\"font-family:Open Sans;color:#63ade5\"><span class=\"whitearrow\">\u2192<\/span>   &nbsp; ZinaCal Suplementos: ZinaSlim, ZinaBoost, ZinaDetox, &amp; ZinaBalance<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-large programtopwave\"><img loading=\"lazy\" width=\"660\" height=\"184\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=660%2C184&#038;ssl=1\" alt=\"\" class=\"wp-image-130\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=1024%2C285&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=300%2C84&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=768%2C214&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=1536%2C428&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=2048%2C570&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=600%2C167&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?w=1320&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?w=1980&amp;ssl=1 1980w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-31310345170 zinafoodprog\" data-columns=\"2\" data-layout=\"50-50\"><div class=\"zinafoodprog wp-block-coblocks-row__inner is-stacked-on-mobile has-medium-gutter\">\n<div class=\"wp-block-coblocks-column coblocks-column-31310355914\"><div class=\"wp-block-coblocks-column__inner\">\n<p class=\"has-text-color has-huge-font-size has-custom-font\" style=\"font-family:Open Sans;color:#63ade5\">ZinaCal Programa de Comida<\/p>\n\n\n\n<p>Las reglas a seguir para ayudar a prevenir la obesidad, la diabetes y evitar enfermedades cr\u00f3nicas asociadas: Hay seis principios a seguir (que constituyen un todo sin\u00e9rgico)<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-column coblocks-column-31310355933\"><div class=\"wp-block-coblocks-column__inner\">\n<ol class=\"zinalist has-custom-font\" style=\"font-family:Open Sans\"><li>Primero cree que es posible. Sin este principio, nada se har\u00e1 en serio.<\/li><li>Sigue el programa ZinaCal. Coma una dieta diaria de ZinaCal con nutrientes (vitaminas, minerales, antioxidantes) y suplementos de ZinaCal.<\/li><li>Cocine su comida con vapor suave tan a menudo como sea posible.<\/li><li>Actividad f\u00edsica.<\/li><li>Sue\u00f1o restaurativo: calidad y cantidad.<\/li><li>Aplicar rigurosamente durante las primeras seis semanas.<\/li><\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-313103652255 generalrulessection\" data-columns=\"1\" data-layout=\"100\"><div class=\"generalrulessection wp-block-coblocks-row__inner has-background is-stacked-on-mobile has-medium-gutter\" style=\"background-color:#eff2f7\">\n<div class=\"wp-block-coblocks-column coblocks-column-313103655966\"><div class=\"wp-block-coblocks-column__inner\">\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-bottom genrulesec\" style=\"grid-template-columns:auto 46%\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"660\" height=\"734\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/oil-and-nuts-min.png?resize=660%2C734&#038;ssl=1\" alt=\"\" class=\"wp-image-1082 size-full\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/oil-and-nuts-min.png?resize=921%2C1024&amp;ssl=1 921w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/oil-and-nuts-min.png?resize=270%2C300&amp;ssl=1 270w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/oil-and-nuts-min.png?resize=768%2C854&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/oil-and-nuts-min.png?resize=600%2C667&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/oil-and-nuts-min.png?w=1184&amp;ssl=1 1184w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color generalrules has-large-font-size has-custom-font\" style=\"font-family:Open Sans;color:#005e94\"><strong>Reglas Generales:<\/strong><\/p>\n\n\n\n<p>El consumo de un aceite equilibrado en OMEGA-6 y OMEGA-3:<br>Idealmente un omega-3 para cuatro a cinco omega-6<br>Un desequilibrio a favor de omega-6 promueve inflamaci\u00f3n, alergias, c\u00e1nceres, trombosis con los riesgos de accidentes vasculares que implican. (card\u00edaco, ocular, cerebral, renal)<\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">Aceite de oliva, un aceite equilibrado en omega-6 y omega-3, aceites de s\u00e9samo y coco, leche de almendras, aguacates, cocos, aceitunas, c\u00e1scara y mantequilla de almendras y nueces, y semillas (linaza, s\u00e9samo y ch\u00eda).<\/p>\n\n\n\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Hierbas arom\u00e1ticas, condimentos y condimentos<br>Hierbas y condimentos arom\u00e1ticos: puede consumir todo lo que desee, siempre que lea las etiquetas cuidadosamente.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-313104622125 generalmiddle mb-0 mt-0\" data-columns=\"1\" data-layout=\"100\"><div class=\"generalmiddle wp-block-coblocks-row__inner has-background has-padding has-medium-padding is-stacked-on-mobile has-medium-gutter\" style=\"background-color:#eff2f7\">\n<div class=\"wp-block-coblocks-column coblocks-column-313104725554\"><div class=\"wp-block-coblocks-column__inner\">\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">Salsa: Desp\u00eddase del ketchup y la salsa picante, y reempl\u00e1celos con mostaza, r\u00e1bano picante y salsa que est\u00e9n garantizados &#8220;sin gluten&#8221; y que no contengan trigo, soja o az\u00facar. Tenga cuidado con los productos envasados en f\u00e1bricas que procesan alimentos de trigo y soja.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-313112033766 mb-0 mt-0\" data-columns=\"1\" data-layout=\"100\"><div class=\"wp-block-coblocks-row__inner has-background has-padding has-medium-padding is-stacked-on-mobile has-medium-gutter\" style=\"background-color:#eff2f7\">\n<div class=\"wp-block-coblocks-column coblocks-column-313112037130\"><div class=\"wp-block-coblocks-column__inner\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile steamcook\" style=\"grid-template-columns:26% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"660\" height=\"795\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/instantpot-min.png?resize=660%2C795&#038;ssl=1\" alt=\"\" class=\"wp-image-1151 size-full\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/instantpot-min.png?resize=850%2C1024&amp;ssl=1 850w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/instantpot-min.png?resize=249%2C300&amp;ssl=1 249w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/instantpot-min.png?resize=768%2C925&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/instantpot-min.png?resize=600%2C723&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/instantpot-min.png?w=1190&amp;ssl=1 1190w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color steamcooktitle has-medium-font-size\" style=\"color:#005e94\">Cocci\u00f3n suave al vapor<\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">La idea no es preservar las vitaminas o minerales sino la estructura de los alimentos. Cocinar acelera las reacciones qu\u00edmicas en los alimentos. Bajo ciertas condiciones, crea complejos resistentes a la acci\u00f3n de las enzimas, en particular los agentes de glicaci\u00f3n. No tenemos ninguna enzima capaz de eliminarlos, por lo tanto, reducirlos a mol\u00e9culas inocentes. Estos son &#8220;contaminantes&#8221; que requerir\u00e1n un intenso trabajo de descontaminaci\u00f3n por parte del sistema inmune, desvi\u00e1ndolo de su objetivo prioritario que es destruir virus, bacterias, par\u00e1sitos, c\u00e9lulas cancerosas \u2026<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-313113246656 vitaminssection\" data-columns=\"1\" data-layout=\"100\"><div class=\"vitaminssection wp-block-coblocks-row__inner is-stacked-on-mobile has-medium-gutter\">\n<div class=\"wp-block-coblocks-column coblocks-column-31311325538\"><div class=\"wp-block-coblocks-column__inner\">\n<p class=\"has-text-color has-huge-font-size has-custom-font\" style=\"font-family:Open Sans;color:#63ade5\">VITAMINAS, MINERALES Y ANTIOXIDANTES<\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">Nuestra dieta se ha agotado en micronutrientes y comemos hace menos de un siglo, por lo que hoy en d\u00eda todos somos deficientes en vitaminas y minerales. Las vitaminas y minerales son micronutrientes. No proporcionan calor\u00edas. Son esenciales para el cuerpo y deben ser provistos por los alimentos.<\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">Bajo ciertas condiciones, tabaco, alcohol, contaminaci\u00f3n, enfermedades inflamatorias, reacciones de defensa inmune \u2026 el cuerpo comienza a producir muchos radicales libres. Para contrarrestar estos &#8220;oxidantes&#8221;, hay &#8220;antioxidantes&#8221; que se encuentran en frutas y verduras, t\u00e9, vino, especias (vitaminas C, E, carotenoides, polifenoles).<\/p>\n\n\n\n<p class=\"has-text-color has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;color:#005e94\"><strong>Poder antioxidante de frutas y verduras.<\/strong><\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">El programa ZinaCal recomienda una dieta saludable rica en alimentos que brinden vitaminas grupales: B, C, E y vitamina D3. Minerales como magnesio, zinc. Antioxidantes como el selenio, el betacaroteno, el licopeno y la lute\u00edna y (este \u00faltimo puede incorporarse al aceite equilibrado en omega-6 y omega-3).<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color alwayshungry\" style=\"font-size:26px;color:#63ade5\"><strong>&#8220;Estoy siempre hambriento&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color falseperception has-large-font-size\" style=\"color:#005e94\"><strong>\u00a1FALSO! Estos factores influyen en tu percepci\u00f3n.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large mb-0 mt-0\"><img src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/05\/SP-Spanish-Hunger-Slide.png?w=660&#038;ssl=1\" alt=\"\" class=\"wp-image-1166\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<div class=\"wp-container-5 wp-block-columns alignfull physactsection has-text-color has-background\" style=\"background-color:#e4effa;color:#0071a1\">\n<div class=\"wp-container-3 wp-block-column\" style=\"flex-basis:56.2%\">\n<p class=\"has-text-color physactitle has-huge-font-size has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;color:#63ade5\">ACTIVIDAD F\u00cdSICA<\/p>\n\n\n\n<p class=\"has-text-color has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;color:#262727\"><span class=\"pasub\">Estilo de Vida Sedentario:<\/span><br>Un estilo de vida sedentario mata tanto como el tabaco. 4% de las muertes est\u00e1n relacionados con el mantenimiento m\u00e1s de 3 horas&#8230; Esta tasa aumenta al 6% cuando la persona permanece sentada por 4 horas.<\/p>\n\n\n\n<p class=\"has-text-color has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;color:#262727\"><span class=\"pasub\">Beneficios del ejercicio y la actividad f\u00edsica:<\/span><br>Control de la inflamaci\u00f3n\nAumento de la sensibilidad a la insulina\nMejor control del az\u00facar en la sangre.\nCuanto m\u00e1s te mueves a diario, m\u00e1s proteges tu cerebro:\nAumento de la tasa de FNIC: disminuye el apetito, fortalece las conexiones entre las neuronas y activa la neurog\u00e9nesis\nAumentar el tama\u00f1o del centro de memoria y mejorar sus funciones cognitivas: memoria, expresi\u00f3n oral.<\/p>\n\n\n\n<p class=\"has-text-color has-custom-font\" style=\"font-family:Open Sans;color:#005e94\">Soluciones y consejos:<\/p>\n\n\n\n<ul class=\"palist is-style-default has-custom-font\" style=\"font-family:Open Sans;color:#262727\"><li>30 minutos de caminata por d\u00eda<\/li><li>\nMu\u00e9vase al menos 3 minutos cada 2 horas.<\/li><li>\nEstacione su auto un poco m\u00e1s lejos<\/li><li>\nAer\u00f3bic, nataci\u00f3n, ciclismo, senderismo o caminata r\u00e1pida 5 veces por semana durante al menos 20 minutos.<\/li><li>\nCualquier actividad f\u00edsica, como cocinar, lavar platos, jugar a las cartas, empujar una silla de ruedas o limpiar.<\/li><\/ul>\n\n\n\n<p class=\"has-text-color physbottom has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;color:#262727\">Hay evidencia de que tres sesiones de diez minutos son tan beneficiosas como una sesi\u00f3n de treinta minutos. Entonces, \u00bfpor qu\u00e9 privarse de ello?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-4 wp-block-column\">\n<div style=\"height:157px\" aria-hidden=\"true\" class=\"wp-block-spacer paspacer\"><\/div>\n\n\n\n<p class=\"has-text-color pacons has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;color:#262727\"><span class=\"pasub\">Consecuencias:<\/span><br>Enfermedades metab\u00f3licas: diabetes, HTA<br>C\u00e1ncer de colon y ginecol\u00f3gico<br>Enfermedades neurodegenerativas: Alzheimer<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"660\" height=\"960\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?resize=660%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-1229\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?resize=704%2C1024&amp;ssl=1 704w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?resize=206%2C300&amp;ssl=1 206w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?resize=768%2C1117&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?resize=1056%2C1536&amp;ssl=1 1056w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?resize=600%2C873&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/Man-Running-Beach-min.png?w=1073&amp;ssl=1 1073w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-6 wp-block-group sleepsec\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-color has-huge-font-size has-custom-font\" style=\"font-family:Open Sans;color:#63ade5\">SUE\u00d1O<\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\">Los trastornos cr\u00f3nicos del sue\u00f1o interrumpen el funcionamiento de los genes, la regulaci\u00f3n hormonal y aumentan el riesgo de deterioro cognitivo. La calidad y la cantidad de horas de sue\u00f1o afectan al cerebro m\u00e1s que a cualquier otra parte del cuerpo. Observar un ciclo natural de sue\u00f1o \/ vigilia es esencial para el bienestar general.<\/p>\n\n\n\n<p class=\"has-text-color goodnight has-medium-font-size\" style=\"color:#005e94\"><strong>\u00a1Un estilo de vida saludable comienza con una buena noche de sue\u00f1o!<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-row alignfull coblocks-row-31314495189 sleepsec2\" data-columns=\"1\" data-layout=\"100\"><div class=\"sleepsec2 wp-block-coblocks-row__inner has-background has-padding has-medium-padding is-stacked-on-mobile has-medium-gutter\" style=\"background-color:#eff2f7\">\n<div class=\"wp-block-coblocks-column coblocks-column-313144956578\"><div class=\"wp-block-coblocks-column__inner\">\n<p class=\"has-text-color lackof has-medium-font-size has-custom-font\" style=\"font-family:Open Sans;color:#005e94\">La falta de sue\u00f1o afecta tu apetito y tu cuerpo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-quaternary-background-color has-quaternary-color sleepsep is-style-wide\"\/>\n\n\n\n<div class=\"wp-container-9 wp-block-columns alignfull\">\n<div class=\"wp-container-7 wp-block-column\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Reduce los niveles de leptina (20%)<br>Resultado<br>Dolores de hambre y aumento del apetito.<br>Quiere comer alimentos ricos en calor\u00edas y carbohidratos: dulces, bocadillos salados y alimentos ricos en almid\u00f3n.<br>Ning\u00fan medicamento o suplemento diet\u00e9tico en el planeta ha sido capaz de reequilibrar los niveles de leptina.<\/p>\n\n\n\n<p class=\"has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5\"><span class=\"pasub\">Papel de la Leptina<\/span><br><\/p>\n\n\n\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Coordinaci\u00f3n de respuesta metab\u00f3lica y hormonal.<br>Regula la respuesta a la inflamaci\u00f3n.<br>Protecci\u00f3n contra la mayor\u00eda de las patolog\u00edas relacionadas con el envejecimiento. Aumenta la esperanza de vida.<br>El consumo excesivo de carbohidratos promueve: Resistencia a la insulina, leptina e interrumpe el control de peso.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-8 wp-block-column\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Aumenta el nivel de grelina<br>Resultado<br>Secreto especialmente cuando se interrumpe el ciclo de sue\u00f1o \/ vigilia<br>Aumenta la sensaci\u00f3n de hambre.<br>Altera tu metabolismo.<br>Aumenta cuando te acuestas a horas extra\u00f1as, tienes hambre y, para satisfacerlo, tiendes a favorecer los alimentos ricos en carbohidratos y pobres en nutrientes que, una vez digeridos, se convierten en grasas.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile sleeptipssection\" style=\"grid-template-columns:auto 39%\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"660\" height=\"875\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/stretch-min.png?resize=660%2C875&#038;ssl=1\" alt=\"\" class=\"wp-image-1301 size-full\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/stretch-min.png?resize=772%2C1024&amp;ssl=1 772w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/stretch-min.png?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/stretch-min.png?resize=768%2C1019&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/stretch-min.png?resize=600%2C796&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/stretch-min.png?w=1073&amp;ssl=1 1073w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color tipstitle has-large-font-size has-custom-font\" style=\"font-family:Open Sans;color:#63ade5\">Consejos para un sue\u00f1o reparador<\/p>\n\n\n\n<ul class=\"sleeptipslist has-custom-font\" style=\"font-family:Open Sans\"><li>Duerme a horas regulares.<\/li><li>\nTomar un descanso.<\/li><li>\nEvitar estimulantes:<br>\n\u00a0\u00a0 Nicotina-cafe\u00edna: evite consumir alimentos o bebidas que lo contengan despu\u00e9s de las 2 p.m.<\/li><li>\nAnalg\u00e9sicos:<br>\n\u00a0\u00a0 Para los dolores de cabeza, casi todos contienen cafe\u00edna.<\/li><li>\nEl alcohol activa la secreci\u00f3n de adrenalina e interrumpe la producci\u00f3n de serotonina, un neurotransmisor que promueve el sue\u00f1o.<\/li><li>\nIdealmente, acu\u00e9state tres horas despu\u00e9s de tu \u00faltima comida.<\/li><li>\nEvite consumir alimentos que son dif\u00edciles de digerir.<\/li><li>\nElija alimentos ricos en tript\u00f3fano.<\/li><li>\nEvitar dispositivos electr\u00f3nicos.<\/li><ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-large tipsbottomwave\"><img loading=\"lazy\" width=\"660\" height=\"102\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=660%2C102&#038;ssl=1\" alt=\"\" class=\"wp-image-221\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=1024%2C158&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=300%2C46&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=768%2C118&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=1536%2C237&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=2048%2C315&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?resize=600%2C92&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?w=1320&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Bottom-Transparent.png?w=1980&amp;ssl=1 1980w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div class=\"wp-container-16 wp-block-group alignfull supplementsection has-background\" style=\"background-color:#e4effa\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-color zpsupplements has-huge-font-size has-custom-font\" style=\"font-family:Open Sans;color:#63ade5\">ZinaCal Supplementos<\/p>\n\n\n\n<div class=\"wp-container-14 wp-block-group preventionof has-quaternary-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-color treatmentof has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1;color:#005e94\"><strong>Para la prevenci\u00f3n de:<\/strong><\/p>\n\n\n\n<div class=\"wp-container-13 wp-block-columns supplementscolumns\">\n<div class=\"wp-container-10 wp-block-column\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Obesidad<br>Enfermedad metab\u00f3lica<br>Diabetes<br>Hipertensi\u00f3n<br>Colesterol<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-11 wp-block-column\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">H\u00edgado graso y pancreatitis<br>Osteoartritis<br>Apnea del sue\u00f1o<br>P\u00e9rdida de peso prequir\u00fargica<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-12 wp-block-column\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Esterilidad<br>Inflamaci\u00f3n de la pr\u00f3stata<br>Trastorno por d\u00e9ficit de atenci\u00f3n e hiperactividad<br>Enfermedades cr\u00f3nicas<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color canhelp has-large-font-size\" style=\"color:#005e94\"><strong>Si tiene 10 o 150 libras que perder, \u00a1estamos seguros de que podemos ayudarlo!<\/strong><\/p>\n\n\n\n<div class=\"wp-container-15 wp-block-buttons is-content-justification-left supplementbutton\">\n<div class=\"wp-block-button supshopnow\"><a class=\"wp-block-button__link has-quaternary-background-color has-text-color has-background\" href=\"https:\/\/www.serrarpharma.com\/shop\/\" style=\"color:#63ade5\">COMPRA AHORA<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-large supplementbottomwave\"><img loading=\"lazy\" width=\"660\" height=\"184\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=660%2C184&#038;ssl=1\" alt=\"\" class=\"wp-image-130\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=1024%2C285&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=300%2C84&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=768%2C214&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=1536%2C428&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=2048%2C570&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?resize=600%2C167&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?w=1320&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/White-Wave-Separator.png?w=1980&amp;ssl=1 1980w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color lifestyleprogram has-medium-font-size has-custom-font\" style=\"font-family:Open Sans;color:#005e94\"><strong>El programa de estilo de vida saludable incluye: <\/strong><\/p>\n\n\n\n<div class=\"wp-container-19 wp-block-columns alignfull programincludes\">\n<div class=\"wp-container-17 wp-block-column\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Lista de Alimenticios Saludables<br>Lista de porciones<br>Consejos de cocina<br>Consejos para dormir<br>Consejo de ejercicio<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-18 wp-block-column\" style=\"flex-basis:60%\">\n<p class=\"has-custom-font\" style=\"font-family:Open Sans\">Acceso de seguimiento personal a su entrenador de p\u00e9rdida de peso (* \u00a1correo electr\u00f3nico de distancia!)<br>Programa de alimentaci\u00f3n saludable para personas con enfermedades cr\u00f3nicas:<br>Diabetes, desequilibrios hormonales, PCOS,<br>Necesidades diet\u00e9ticas especiales + problemas de tiroides \u2026\u2026.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull viewclinical\"><img loading=\"lazy\" width=\"660\" height=\"174\" class=\"wp-block-cover__image-background wp-image-500\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?resize=660%2C174&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?w=1801&amp;ssl=1 1801w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?resize=300%2C79&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?resize=1024%2C270&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?resize=768%2C202&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?resize=1536%2C404&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?resize=600%2C158&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/crop-0-0-1801-474-0-Blue-Textured.jpg?w=1320&amp;ssl=1 1320w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><div class=\"wp-block-cover__inner-container\">\n<p class=\"has-text-align-left has-custom-font has-custom-lineheight\" style=\"font-family:Open Sans;line-height:1.5;font-size:22px\">Todos los suplementos de ZinaCal son seguros, efectivos y est\u00e1n hechos en Estados Unidos con ingredientes naturales de la m\u00e1s alta calidad en nuestros laboratorios m\u00e9dicos registrados por la FDA.<\/p>\n\n\n\n<p class=\"viewclinicallink has-custom-font\" style=\"font-family:Open Sans;font-size:19px\"><a href=\"https:\/\/www.serrarpharma.com\/clinical-research\/\">VER INVESTIGACI\u00d3N CL\u00cdNICA<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-container-20 wp-block-group alignfull descriptorsec\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-align-center has-text-color descriptors has-large-font-size has-custom-lineheight\" style=\"line-height:1;color:#005e94\"><strong>CL\u00cdNICAMENTE PROBADO &nbsp; &nbsp; DESARROLLADO POR EXPERTOS &nbsp; &nbsp; SIN GLUTEN<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color descriptors has-large-font-size has-custom-lineheight\" style=\"line-height:1;color:#63ade5\"><strong>NO OGM &nbsp; &nbsp; SIN HORMONAS &nbsp; &nbsp; INGREDIENTES PREMIUM<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color descriptors has-large-font-size has-custom-lineheight\" style=\"line-height:1;color:#005e94\"><strong>100% NATURAL &nbsp; &nbsp; SIN TIRO (SUBLINGUAL) &nbsp; &nbsp; APROBADO POR LA FDA<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-container-27 wp-block-columns alignfull spfootblock\">\n<div class=\"wp-container-21 wp-block-column is-vertically-aligned-top\" style=\"flex-basis:49%\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top footlogoblock\" style=\"grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"603\" height=\"811\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/2-sp-png.png?resize=603%2C811&#038;ssl=1\" alt=\"\" class=\"wp-image-394\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/2-sp-png.png?w=603&amp;ssl=1 603w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/2-sp-png.png?resize=223%2C300&amp;ssl=1 223w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2020\/04\/2-sp-png.png?resize=600%2C807&amp;ssl=1 600w\" sizes=\"(max-width: 603px) 100vw, 603px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"color:#005e94;font-size:18px;font-family:Open Sans;line-height:1.5\" class=\"has-text-color has-custom-font has-custom-lineheight\">SerraPharma se centra en mejorando tu calidad de vida. Nos apasiona ayudarlo no solo a administrar su salud, sino a prosperar utilizando nuestros m\u00e9todos \u00fanicos y probados.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-25 wp-block-column footmiddlecol\" style=\"flex-basis:25%\">\n<p style=\"color:#005e94;font-size:18px;line-height:1\" class=\"has-text-color serrarmidfooter has-custom-lineheight\"><strong>SERRAR PHARMA LLC<\/strong><\/p>\n\n\n\n<p style=\"color:#005e94;font-family:Open Sans;line-height:1.4\" class=\"has-text-color footeraddress has-custom-font has-custom-lineheight\">4 Hunter Lane<br>Elmsford, NY 10523<br>USA<\/p>\n\n\n\n<p style=\"color:#005e94\" class=\"has-text-color has-medium-font-size footerphone\"><strong>(302) 200-2171<\/strong><\/p>\n\n\n\n<p style=\"color:#005e94;font-family:Open Sans\" class=\"has-text-color has-custom-font\">info@serrarpharma.com<\/p>\n\n\n\n<div class=\"wp-container-24 wp-block-columns footersm\">\n<div class=\"wp-container-22 wp-block-column\">\n<div class=\"wp-block-image mb-0 mt-0\"><figure class=\"aligncenter size-thumbnail\"><a href=\"https:\/\/www.instagram.com\/drserrar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebInstaSymbol.png?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-10264\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebInstaSymbol.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebInstaSymbol.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebInstaSymbol.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebInstaSymbol.png?w=362&amp;ssl=1 362w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-23 wp-block-column\">\n<div class=\"wp-block-image mb-0 mt-0\"><figure class=\"aligncenter size-thumbnail\"><a href=\"https:\/\/www.facebook.com\/DrSerrar-112763810583917\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebFBSymbol.png?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-10265\" srcset=\"https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebFBSymbol.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebFBSymbol.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebFBSymbol.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.serrarpharma.com\/wp-content\/uploads\/2021\/01\/SPWebFBSymbol.png?w=362&amp;ssl=1 362w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-26 wp-block-column\" style=\"flex-basis:20%\">\n<p style=\"color:#005e94;font-size:18px;line-height:1\" class=\"has-text-color footerGS has-custom-lineheight\"><strong>EMPEZAR<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px;line-height:1.5\" class=\"has-text-color has-secondary-color footerlinks has-custom-lineheight\"><a href=\"https:\/\/www.serrarpharma.com\/es\/about\/\">SOBRE<\/a><br><a href=\"https:\/\/www.serrarpharma.com\/es\/zinacal-program\/\">ZINACAL PROGRAMA <\/a><br><a href=\"https:\/\/www.serrarpharma.com\/es\/testimonials\/\">TESTIMONIOS<\/a> <br><a href=\"https:\/\/www.serrarpharma.com\/es\/shop\/\">COMPRAR<\/a><br><a href=\"https:\/\/www.serrarpharma.com\/es\/contact\/\">CONTACTAR<\/a> <\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RESULTADOS EN 6 SEMANAS: (Estos resultados se basan en la experiencia t\u00edpica de nuestros clientes.) Pierda 15-25 pulgadas de caderas, muslos, est\u00f3mago y brazos (promedio de 6 semanas) *Pierda un promedio de 22-40 libras en 6 semanas * (10 a 18 kg)Mejora general de los niveles de insulina (az\u00facar en la sangre), sistema inmunol\u00f3gico, niveles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"hide_page_title":"","_coblocks_attr":"Open Sans,Open Sans","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":""},"translation":{"provider":"WPGlobus","version":"3.0.1","language":"es","enabled_languages":["en","es","fr","ar","pt","it"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ar":{"title":false,"content":true,"excerpt":false},"pt":{"title":false,"content":true,"excerpt":false},"it":{"title":false,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/pages\/977"}],"collection":[{"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":0,"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/pages\/977\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.serrarpharma.com\/es\/wp-json\/wp\/v2\/media?parent=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}